A self-knowledge podcast, finding out what we’re all about.
Each season we explore the human condition from a different angle to help you on your journey to self-actualisation.
In every episode of 'Characters' Flowspire founder Jack Hobbs asks guests a selection of thematic questions exploring th...

An in-depth conversation with a 24-year-old actor about his journey. He shares how a traumatic childhood and a recent ADHD diagnosis shaped his identity and led him to a career in acting. He discusses how he's learned to navigate rejection, embrace vulnerability, and use humor as a coping mechani...

A voice coach shares her personal and professional journey, detailing how her career and life experiences have shaped her perspective on the human voice. She reflects on her early career as a speech and language therapist and how a personal experience with her father's stroke deepened her passion...

In this candid and deeply personal episode, an actor shares his journey of navigating mental health struggles, an autism diagnosis for his daughter, and the transformative experience of fatherhood. He reflects on his career, explaining how drama school helped him find his voice by teaching him to...

An insightful conversation with an Irish sound professional about his life and career. He shares personal stories about overcoming a childhood where he felt he had no voice, his journey to self-discovery, and his creative pursuits as a filmmaker. He reflects on the importance of authentic listeni...

A voice actor candidly shares their journey of personal growth, beginning with a "lifestyle overhaul" to overcome anxiety and unhealthy habits. They reflect on the fear of both failure and success, the challenge of overthinking every social interaction, and the struggle to find a balance between ...

A film and television director offers a masterclass in storytelling, sharing his remarkable experiences and unique philosophy. He recounts his career journey, from his early days as a tea boy at the BBC to his encounters with cinematic legends like Stanley Kubrick and Ken Russell. The conversatio...

A interior designer and entrepreneur offers a raw and honest look at her professional and personal life. She shares her story of an unexpected journey into her chosen field, driven by a passion for lighting and a desire to build something new. The conversation delves into her struggles with anxie...

A young fashion professional discusses her journey from aspiring musical theater performer to model and stylist. She candidly shares her personal transformation, detailing her shift from seeking external validation to building a strong internal sense of self-worth. The conversation delves into he...

A candid conversation with a cinematographer about his journey in the film industry. He discusses his passion for creating beautiful images, a drive that has taken him from stacking shelves to working on high-end corporate videos. He shares the challenges of a freelance career, the pressure of wo...

An actor offers a raw and honest look at her life and career, defined by a pursuit of authenticity. She reflects on her childhood, her experiences in drama school, and the lessons she's learned about resilience and self-acceptance. The conversation delves into her personal struggles with grief fo...

A conversation with an artist and arts facilitator on the power of creativity. He shares how his own difficult childhood experiences, including bullying and a mistrust of authority, led him to find his voice through punk rock and performance. He reflects on his career, which he describes as a mis...

In this episode, a technical professional shares his unique perspective on creativity, seeing himself as a facilitator who helps others achieve their artistic visions. He discusses his personal journey of navigating career changes and geographical moves, which led him to a place of contentment. T...

An entrepreneur and board member of the British Association of Women Entrepreneurs, discusses her journey of self-discovery and resilience. She shares her philosophy of living an "extraordinary" life by creating her own "melody" on top of the "ordinary" rhythms of everyday life. She delves into h...

In this episode, a young entrepreneur's recounts his journey from past struggles to a mission-driven entrepreneur. He candidly shares a period of his life that he credits with giving him a clear sense of self and purpose. He explains how this transformative period helped him leave behind his old ...